SPRING
STUDIO
“Spring exists to remind us that everything can begin again.”
Our Mission
At Spring Studio, we are interested in nothing less than totally resetting the way you relate to your body and, through it, your life. If you are tired, if you are injured, if you are stuck, if you are longing for a real new beginning, you’ve found the right place.
So many of us have been told that body movement is about performance, effort, pain, and work. What if it was more about functionality, pleasure, empowerment, and healing?
Using an alchemical mix of Pilates, yoga, and mindfulness techniques, we offer a radical re-education on how to exist and move in the astonishing vehicle that is your body. With personal experience of the struggles that can come along with attempting profound transformation in a world dominated by toxic fitness culture, fad diets, and unattainable beauty ideals, we hold a compassionate and healing space in which your unique journey can unfold. All bodies and ability levels are welcome.
Are you ready to let your full potential bloom—body, mind, and heart?
-
“Harper is by far the most accomplished Pilates instructor I have ever worked with. She’s made me stronger, leaner and fitter. And her equipment is so much nicer than most studio’s!“
-
“Doing Pilates at Spring with Harper is incredible. The space is soothing, inspiring and supportive. Harper’s instruction is safe and challenging. I highly recommend classes, privates and SI with Harper at this unique studio. Thank you, Harper!”
-
Absolutely love coming here! I'm new to pilates, but all of the instructors have made me feel incredibly welcome and make sure to take the time to explain and move through each session with me. I also love the fact there are a number of instructors, each with their own style of teaching, so that my body can get the best results from my time working out! Highly recommend booking your workouts here!