Upcoming Events
Spring into Spring
About the Event
Spring Into Spring is our way of welcoming the season and saying thank you. Join us for a free coffee, good company, and a chance to connect—whether you’re a longtime client or a neighbor from the office park.
We’ll be outside in the parking lot from 12:00 to 2:00 PM with seasonal drinks and friendly faces. Come early and bring a friend.
About Rossana To You
Rossana To You is a mobile espresso bar serving beautiful, handcrafted drinks with warmth and style. Inspired by Italian coffee culture and fueled by connection, her menu features classic espresso, seasonal favorites, and plenty of dairy-free options.
Drinks on us!
Made by Rossana Mobile Espresso Bar
Seasonal Hummingbird Latte
Caramel Cochujang Latte
Salt & Pepper Cappuccino
Hibiseus Limeade Sparkler
Shroom Latte
classic coffee drinks and additional, housemade flavors also available
Rossana lunch items will be available for purchase
to view the full menu visit rossanatoyou.com
Sound Healing Meditation
Sound Healing Meditation
Friday, May 16 · 7:00–8:00pm
at Spring Studio
Join us for an immersive sound healing experience designed to help you unwind, reset, and return to yourself. This one-hour session will guide you through gentle breath awareness and deep relaxation while you’re surrounded by the calming tones of crystal singing bowls.
Led by a skilled sound healer, the evening will invite your nervous system to settle and your mind to quiet. You don’t need any prior experience—just come as you are, dressed comfortably, and ready to rest.
Mats and props provided. Space is limited.
$45 per person · advance registration required
Sound Bath Meditation
Sound Bath Meditation
To attend the workshop, please register with Mindbody below. If you plan on attending the event please register with Eventbrite so we know you are coming!
Workshop: 1-3 pm
Cost:
We can't wait to see you there!
Spring into Spring!
Are you curious about our studio? Here's your chance to explore, ask questions, and meet our instructors! Please drop by our open house event where you can get an inside look at our facilities and learn more about what we offer.
During the open house, we'll be conducting Pilates demos. Whether you want to try out the reformers yourself or simply observe our instructors demonstrating movements, you're welcome to join in the experience.
As you mingle and explore, enjoy complimentary coffee and tea beverages provided by our friends at Rossana, a local, mobile espresso bar.
But the excitement doesn't stop there! Stick around for our special workshop:
Sacred Service: Self-Care for the Caring
Join meditation teacher and psychotherapist Sam Cooper for a crash-course in contemplative mind-body approaches to stress, boundaries, self-compassion, and energetic hygiene for those in service or caregiving positions. Appropriate for everyone from body workers to Bodhisattvas, teachers to trainers, professional therapists to amateur empaths, and anyone else who in professional and/or personal life is interested in maintaining balance while manifesting a better world.
To attend the workshop, please register with Mindbody below. If you plan on attending the event please register with Eventbrite so we know you are coming!
Open house: 10-12:30
Coffee: 10-1 pm
Workshop: 1-3 pm
Cost: Free
We can't wait to see you there!