Upcoming events.
Spring into Spring!
Are you curious about our studio? Here's your chance to explore, ask questions, and meet our instructors! Please drop by our open house event where you can get an inside look at our facilities and learn more about what we offer.
During the open house, we'll be conducting Pilates demos. Whether you want to try out the reformers yourself or simply observe our instructors demonstrating movements, you're welcome to join in the experience.
As you mingle and explore, enjoy complimentary coffee and tea beverages provided by our friends at Rossana, a local, mobile espresso bar.
But the excitement doesn't stop there! Stick around for our special workshop:
Sacred Service: Self-Care for the Caring
Join meditation teacher and psychotherapist Sam Cooper for a crash-course in contemplative mind-body approaches to stress, boundaries, self-compassion, and energetic hygiene for those in service or caregiving positions. Appropriate for everyone from body workers to Bodhisattvas, teachers to trainers, professional therapists to amateur empaths, and anyone else who in professional and/or personal life is interested in maintaining balance while manifesting a better world.
To attend the workshop, please register with Mindbody below. If you plan on attending the event please register with Eventbrite so we know you are coming!
Open house: 10-12:30
Coffee: 10-1 pm
Workshop: 1-3 pm
Cost: Free
We can't wait to see you there!